March 2021

Deviled Eggs

prep time 5 minutes Cook time 20 minutes Serves 5 people Deviled eggs are a classic recipe and perfect for the holidays,  potlucks, parties and other gatherings and can be served as a healthy snacks or appetizer. They’re easy to make, only have a handful of ingredients you already have at home and most people …

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Fruit and yogurt parfait

Prep time 5 minutes Serves 4 people Fruit and yogurt parfait is high in protein, lower in sugar ,and good for dessert or snack. Ingredients• 2 Kiwis• 1 cup strawberries,  chopped• 1 cup blueberries• 2 cups Greek yogurtInstructions1. Add a scoop of yogurt into the dish you will serve. Choose the yogurt of your choice. …

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Beetroot Dip with Walnuts

prep time 10 minutes cook time 60 minutes   serves 6 people This Beet Dip is a beautiful purple dip made with only good things, like garlic, walnuts  , and perfect paired with veggies or crackers. This quick and easy  beet dip is healthy and looks beautiful on the table, which makes it perfect to serve at …

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Kung Pao Chicken

prep time 20 minutes cook time 30 minutes serves 6 people When you want delicious Chinese dish under 30 minutes make Kung Pao Chicken. Kung Pao chicken is a simple dish of chicken breast, cut up and stir-fried in “Kung Pao sauce”, primarily flavored with soy sauce, vinegar and a bit of sugar. Kung pao chicken with bell …

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