mushrooms

Mushroom Spinach Quiche recipe

Mushroom Spinach Quiche

15 min prep time, 30 min baking time, serves 6 people

A flavorful mushroom and spinach quiche makes for a perfect protein packed vegetarian breakfast or lunch. Easy to make with a premade pie crust, this vegetarian quiche is generously garnished with delicious veggies and a creamy, cheesy filling. This recipe is appropriate as both an appetizer or a main course depending on how hungry you are.

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beef stir fry and fried potatoes recipe

Beef Stir Fry and Fried Potatoes

20 min prep time, 30 min cooking time, serves 6 people

This delicious stove top meal is perfect for a busy weeknight when you want something easy, yet worthy of a main course. The tender meat compliments the caramelized onions and mushrooms, adding a sweet and earthy taste to the dish. On top of all that, the combination of spices gives the potatoes its distinct yellow color and Middle Eastern flair.

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Bean and Mushroom Salad recipe

Bean and Mushroom Salad

20 min prep time, serves 6 people

This Bean and Mushroom salad packs a ton of flavor all while providing vital nutrients like protein, complex carbohydrates, folate, iron, and fiber. In just one cup of cooked beans there are 13 grams of fiber. Start your day off right with a boost of energy from this bean and mushroom salad recipe!

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