Prep time 10 minutes, cooking time 20 minutes Looking for a quick side dish for dinner? This Oven-Roasted eggplant is healthy, gluten-free, and cooks in no time. Ingredients 3 medium size eggplants 2 red bell peppers 2 cloves of garlic, minced 1/2 cup cilantro, chopped 1/3 cup olive oil 1/2 tsp paprika 1/2 tsp garlic […]
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prep time 5 minutes, cooking time 15 minute Air Fryer Eggplant fries is keto friendly and healthier version side dish. Air flyer makes eggplants crispy with tender insides in minutes . Ingredients 2 Asian eggplants 2 tbsp olive oil 1/4 tsp salt 1/2 tsp paprika 1/4 tsp black pepper 1 clove garlic, minces 1/3cup cilantro,
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prep time 15 minutes, baking time 15 minutes, 6 people Keto Eggplant and Tomato appetizer is easy and delicious recipe that consists of roasted eggplant slices topped with tomato, garlicky mayonnaise sauce, and garnished with fresh basil. Ingredients 2 eggplants 3 tomatoes 1 clove garlic, minced 2 tbsp mayonnaise basil to garnish 2 oz feta
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20 min prep time, 5 min cooking time, serves 4 people
If you want to spice things up, we recommend trying this Bean and Eggplant Salad. The combination of the sautéed eggplants, protein rich beans, crispy vegetables, fresh herbs, and spices give this salad a rich variety of flavors. To top it all off, it is full of nutritious value. This salad is good on its own, or can be served as a side dish to a main course including chicken or steak.
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30 min cooking time, serves 4 people
This Chinese inspired eggplant salad has a wide variety of flavors, ranging from sweet to savory. When you buy your eggplants, choose eggplants that are firm and shiny as these are sweeter. For the best eating experience prepare the salad hours or even a day in advance, letting it cool off in the fridge.
1 hr preparation time, serves 5-6 people
This Eggplant Roll recipe is a great appetizer for when you have guests and want to mix things up with a variety of flavors and textures. The soft eggplant, the crunchy walnuts, and the sweet pomegranate seeds makes this the perfect finger food.
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