Fruit and yogurt parfait

Prep time 5 minutes Serves 4 people Fruit and yogurt parfait is high in protein, lower in sugar ,and good for dessert or snack. Ingredients• 2 Kiwis• 1 cup strawberries,  chopped• 1 cup blueberries• 2 cups Greek yogurtInstructions1. Add a scoop of yogurt into the dish you will serve. Choose the yogurt of your choice.

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Blueberry pancakes recipe

Blueberry Pancakes

15 min prep time, 25 min cooking time, serves 6 people

Who doesn’t like pancakes? These Blueberry Pancakes are the perfect weekend breakfast or brunch dish! I used pancake mix but modified the recipe to include eggs, while also switching out the water with kefir or plain yogurt. By frying the pancakes in a little oil you will get golden crispy edges and soft fluffy centers. You will love both the texture of the soft pancakes as well as the taste of the blueberries ad they burst in your mouth with every bite.

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Blueberry Lemon Pound Cake recipe

Blueberry Lemon Pound Cake

15 min prep time, 1 hour baking time, 15 min rest time

Pound cakes are typically made with a pound of each flour, sugar, butter, and eggs, but by playing around with the portions you can make for some unique desserts. This Blueberry Lemon Pound Cake is delightfully moist and buttery, combining the sweetness of fresh blueberries with the tangy zest of lemon.

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