California rolls

 prep time 20 minutes, cooking time 15 minutes, serves 8 people California rolls usually contain cucumber, avocado and crabsticks, or  smoked salmon instead of crabsticks. But feel free to use whatever filling you prefer. Ingredients Equipment Needed: Bamboo sushi-roll mat Clean cutting board Sushi knife or very sharp knife Rice Cooker (optional) Wood spoon or plastic rice

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Smoked Salmon Pinwheels

20 min prep time

I recently decided to make Smoked Salmon Pinwheels which combines fresh tasting smoked salmon with smooth cream cheese, cucumber, and avocado, all wrapped in a tortilla. These wraps are a popular appetizer for kids and adults alike. The bite-sized portions make for delightful addition at family dinners and at cocktail parties!

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Avocado chicken salad recipe

Avocado Chicken Salad

10 min prep time, 20 min cook time, serves 6 people

Avocado Chicken Salad is a healthy salad that substitutes heavy dressing in favor of creamy, dreamy avocados! This recipe is quick, simple, and packed with so much flavor from the lemon juice, green onion, crunchy cucumbers, and creamy avocados. On top of all that, you get some much needed protein in your diet from the chicken and eggs. Serve for lunch or dinner and be amazed at how delicious this salad is!

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quinoa chicken avocado salad recipe

Quinoa, Chicken, and Avocado Salad

10 minute prep time, 20 min cooking time, serves 4 people

This Quinoa, Chicken, and Avocado Salad is a great gluten free alternative to pasta salads. It’s packed with protein from quinoa and chicken, heart-healthy fats from avocado, and plenty of nutrition from the flavorful fresh vegetables. Make use of that leftover grilled chicken and spice up your salad, whether it is warm or cold. If you are vegetarian, feel free to skip the chicken without losing out on the rest of this simple and tasty salad.

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Summer Roll recipe

Summer Rolls

45 min prep time, serves 5 people

Summer Rolls are one of my favorite things to make in the summer. They are made from rice paper wrappers rolled around fresh crunchy vegetables, cold proteins of your choice (cooked shrimp, pork, beef, or chicken), and fresh herbs. This is a recipe that is very flexible and easy to make. Feel free to substitute the vegetables and meat with others you have in your fridge for a quick appetizer for guests.

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Mango Avocado Salad recipe

Mango Avocado Salad

20 min prep time, serves 4 people This Mango Avocado Salad is fresh, colorful, and full of flavor. Packed with sweet mango, creamy avocado, crunchy vegetables, and just a touch of lime, it’s like no other salad you’ve tasted. We recommend eating this salad with grilled meat or fish. Ingredients 2 mangos 2 avocado 1

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