Appetizers

30 min prep time, 25 min baking time, serves 10 people Experience a delicious burst of flavor when you try these Chicken Empanadas. The shredded chicken, potatoes, and onions are complimented extremely well by the healthy vegetables, garlic, and spices. You won’t believe how good it is until you take a…

1 hr cooking time, serves 4 people Zucchini season is here! If you are looking for a great recipe to help you use up your summer zucchini, give these pancakes a try. Similar to potato pancakes, Zucchini Pancakes have less carbs and make for a perfect appetizer for dinner or as…

1 hr cooking time, serves 4 people Mushrooms are a low-carb, keto friendly, and versatile ingredient for creating restaurant quality appetizers, stews, and meatloaves. In this recipe, we are making Stuffed Mushrooms with a mix of chicken, onion, and your choice of cheese for a savory bite sized snack. The best…

1 hr preparation time, serves 5-6 people This Eggplant Roll recipe is a great appetizer for when you have guests and want to mix things up with a variety of flavors and textures. The soft eggplant, the crunchy walnuts, and the sweet pomegranate seeds makes this the perfect finger food.

1 hr cooking time, serves 4 people This puff pastry recipe is perfect to eat as a snack, or simply put on the side during brunches with friends and family. The mix of chicken and mushroom creates a hearty filling while still keeping it light on the stomach.

40 min baking time, makes 24 egg rolls A healthier take on the usual method of making egg rolls, this baked chicken egg roll recipe will not disappoint. Serve with soy sauce or change things up with sweet chili sauce for a delightful start to your dinner.

30 min cooking time, serves 3-4 people Spice up your family’s morning with this breakfast muffin recipe that will put regular omelettes to shame! The crispy potato exterior of these muffins hides the soft egg interior, making for a tasty and fun food experience. For a healthier version, replace butter with…